Tocopherol, gamma in Rose Hips, wild (Northern Plains Indians) Calculator

American Indian Alaska Native Foods

In 100 g (Grams) of Rose Hips, wild (Northern Plains Indians) there is 1.34 mg of Tocopherol, gamma.


Rose Hips, wild (Northern Plains Indians)

Rose Hips, wild (Northern Plains Indians) is a type of American Indian Alaska Native Foods. The most significant nutrients in Rose Hips, wild (Northern Plains Indians) are listed below.

Water 58.66 g
Energy (calorie) 162 kcal
Energy (joule) 679 kJ
Protein 1.6 g
Total lipid (fat) 0.34 g
Ash 1.18 g
Carbohydrate, by difference 38.22 g
Fiber, total dietary 24.1 g
Sugars, total 2.58 g
Sucrose 0.07 g
Glucose (dextrose) 1.34 g
Fructose 1.16 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 169 mg
Iron, Fe 1.06 mg
Magnesium, Mg 69 mg
Phosphorus, P 61 mg
Potassium, K 429 mg
Sodium, Na 4 mg
Zinc, Zn 0.25 mg
Copper, Cu 0.113 mg
Manganese, Mn 1.02 mg
Vitamin C, total ascorbic acid 426 mg
Thiamin 0.016 mg
Riboflavin 0.166 mg
Niacin 1.3 mg
Pantothenic acid 0.8 mg
Vitamin B-6 0.076 mg
Folate, total 3 µg
Folate, food 3 µg
Choline, total 12 mg
Betaine 2.9 mg
Vitamin A, RAE 217 µg
Carotene, beta 2350 µg
Carotene, alpha 31 µg
Cryptoxanthin, beta 483 µg
Vitamin A, IU 4345 IU
Lycopene 6800 µg
Lutein + zeaxanthin 2001 µg
Vitamin E (alpha-tocopherol) 5.84 mg
Tocopherol, beta 0.05 mg
Tocopherol, gamma 1.34 mg
Tocopherol, delta 0.14 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.07 mg
Tocotrienol, delta 0 mg
Vitamin K (phylloquinone) 25.9 µg
Dihydrophylloquinone 0 µg
Menaquinone-4 0 µg

Nutrients in Rose Hips, wild (Northern Plains Indians)